Chronic fatigue and methods of proper disposal of it

Chronic fatigue syndrome is a fairly common disease in modern society. First of all, it appears due to the ever-increasing pace of life and the psychological burden on a person.

According to the latest research, the overwhelming number of people suffering from such a notch is young people, and quite successful in life. For this syndrome there are no differences between a man or a woman, there are cases when signs of this disorder were noticed even in children.

So far, there is no accurate determination of how it is necessary to treat this disorder - whether to resort to methods of psychotherapy or by receiving medicines. The only thing that doctors managed to establish probably, this syndrome has a direct relationship with the general weakening of the entire human body as a whole.

In the course of this disease, the nervous system of man becomes most susceptible to it, which is expressed in violation of its usual emotional state.

If the chronic fatigue syndrome progresses that the manifestations of this alend are becoming more and more explicit, doing the maintenance of ordinary work of the person who suffers is almost impossible. This is reflected both on its performance and on communicating with people around him.

Specialists are diagnosed with chronic fatigue on the basis of two main criteria. The first one is a constant feeling of fatigue that is not related to any other disease. The second presence of more than four of any of the following items:

- deterioration of short-term memory functions.

- soreness in lymph nodes.

- painful sensations in the muscles.

- painful sensations in the joints in the absence of redness or swelling.

- sharply emerging headache, changing its intensity and duration.

- No sense of resumption of forces after sleep.

- After any physical activity, the feeling of extreme overwork does not leave more than a day.

As a rule, the syndrome of chronic fatigue is subject to business people who are also also called "workaholics". However, in the modern world, they began to fall into their number and those who work at work without exceeding the norms of labor time, and the main reason for all this is stress.

In quality, it is possible to treat this ailment, doctors see mandatory communication with psychoanalyst, as well as special gymnastics on simulators, which is designed to increase the blood supply of the brain and heart, which should have a positive impact on sleep and performance. Best ukrainian women chat online

Written by Julian Anderson

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